Muscle Sprains

Idea Generation

What is this project about?

Muscle sprains, recovery, and future prevention of muscle sprains.

What do you want to get out of this project?

I want to learn about muscle sprains and the severity behind them. As well as what role a physical therapists plays in both the recovery and prevention of the injury.

Guiding Question

Turn your idea above into a guiding question.

What happens when you sprain a muscle and how a physical therapist can help?


Use this space to take notes, keep track of your sources, or conversations you have with people about this project.


What will it take for you to complete this project?

Use the table below to set your own timeline for deliverables, keep in mind when your final work product is due at the end of the cycle.

Work Product Deliverables

finish reading all the articles
Start Images
Write Information for presentation
Put everything into a slide show
March 30, 2021
April 2, 2021

Embed your Work Product Here šŸ‘‡šŸ½

Work Product


Reflect on this project cycle by answering the questions below.

The act of reflecting allows us to pull out the big takeaways that we'd like to remember from this project to make recalling them easier.

What are some of the most interesting discoveries you've made working on this project?

I was fascinated by how many layers muscles really had, and how important it is to understand the layers to know how a strain can affect the muscle.

What extra resources would be helpful for this project in the future?

helpful books, websites, people, or resources

I found J-store to be a really good resource and pub med.

šŸŒ¹ What did you enjoy most about this project? šŸ„€ What didn't go well in this project? šŸŒ± What will you do differently next time?

Learning about the anatomy of a muscle was by far the most interesting part of the project.
I wish I had given myself more time to read about the topic and I wish that I had finished the presentation earlier so I would have had time to go over it.
I will try to finish the presentation earlier and also spread out my research more over the days.


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